There's this song that talks about what happiness is. I remember singing it at the summer camp I went to at BYU when I was 12. Anyway, lately I have had parts of the song stuck in my head.
I can be very negative sometimes, its a trait I am aware of and dislike! This song is going to help me with my negativity. Whenever I start feeling that emotion coming on I stop and think about what makes me happy. This is totally corny I know, but, it's working.
Today I was feeling overwhelmed by my house, and annoyed about a couple of different things. Instead of falling into the trap, I stepped back and thought about what makes me happy.
Today, it was playing dolls with my girls. Yesterday Kori and I played dolls together for a couple of hours. Normally I don't take that long to play with her because I have so much other stuff to do. But, that stuff will always be there so why not spend time with my little girls who won't always be this age and want to play dolls together.
So, that is my new trick, I am really hoping I can keep it up and get rid of this negative side!
Tell me, what is "happiness" for you?
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